Nutrition Talks and Corporate Nutrition
Bringing well-being to the workplace is not only becoming more popular, but more
necessary. In the years of my practicing Nutritional Therapy working closely with
individuals, I realised that so many people that I have helped get better health
through their personal nutrition are professionals and hard-working people
who tend to be busy with work and home life.
Many tend to have been experiencing health issues that they cannot get to
the bottom of or they keep getting sick and the have given up on medical help.
They can be any age, many young professionals start to experience digestive
issues in their 20s due to poor diet and stress, not realising the implications
for their health. Sickness has a knock-on effect to companies with
members of the work force being sick or suffering fatigue.
The work place is an obvious place to address nutrition and
encourage healthier lifestyles, as it makes this kind of advice accessible
to people who may not have the means or the time to seek it out themselves.
This benefits the company as well as the staff. If just 25% of staff leave a talk
and make just 20% of the dietary and nutritional changes advised it can
make a big difference.