Private Yoga & Nutrition Class & Consult

Nutritional Therapy and Yoga are the perfect mix, they are so complimentary that the overall
effect is a profound sense of well-being if adopted into your life. Regular practice like regular
healthy eating, builds a foundation for healthand helps you to live well even as you age.

Yoga practice can be one of the most mindful things you do as it links the mnd to the body

especially the Vinyasa Flow form of Yoga. In fact practicing oga regularly encourages

you to treat your body well, therefore Nutrition is the obvious partner to Yoga.

One to One Yoga and Nutritional Therapy Sessions are 2.5 Hours long.
75 minute Vinyasa Flow Yoga class with 10 minute guided relaxation.

Refreshment break. 1 hour Nutritional Therapy Consultation

Cost: £150

The perfect combination

Yoga & Optimum Nutrition

Creates a profound sense of well-being

Please be aware: The information and advice provided in this website is not a substitute for medical advice. If you are concerned about your health or have any symptoms you should see your GP/healthcare provider.

For more information or to book your personal Nutritional Therapy Consultation by contacting

info@foodspa.org.uk or call 07780 600 966

London, UK

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​© Sam Bourne 2018